My name is Liz, and I am delighted that you have found my website. As the sole owner and operator of this private practice, I take pride in delivering a highly qualified and professional service tailored to your needs.
I am a person-centred, cognitive behavioural therapist who uses evidence-based techniques to provide my clients with a warm, empathic, therapeutic experience. Whether you are an adult, child, or young person, I am here to help and support you through any challenges that life may present.
Based in Tottington, Bury, I offer a safe and compassionate environment where you can feel comfortable discussing your feelings, thoughts, and concerns. My aim is to aid you in gaining a better understanding of yourself, improving self-esteem and confidence whilst empowering you towards positive change.
I don’t believe in providing a one-size-fits-all solution; instead, I work with you to understand the root of the issue, identify the triggers, and develop effective coping strategies that are tailored to you.
As a qualified and experienced cognitive behavioural therapist, I provide a supportive and non-judgemental space where you can explore your thoughts and feelings at your own pace. You can rest assured that every session is confidential, and I abide by the ethical guidelines set by my regulatory body.
I believe that counselling is an essential tool in taking control of your mental health and well-being. Whether you are struggling to cope after a traumatic experience, feeling overwhelmed by anxiety or depression, or just need someone to talk to, I am here for you.
With Calm & Serene Counselling, you can expect a positive and empowering experience that will set you on the path towards emotional well-being.
